What is Hasad?
Hasad means envy. Its precise definition matters: it is finding it unacceptable and hateful that someone else has a blessing or is in a good condition, and wishing that blessing to be removed from them.
That last part is the critical distinction. Hasad is not simply wanting what someone else has. Many people feel that and it is a separate matter. Hasad is wanting them to lose it. The envious person goes further than feeling their own lack. They are disturbed by the other person's good condition and want it gone. Their discomfort does not end when they receive a blessing themselves. It ends only when the other person loses theirs.
This makes Hasad one of the most destructive diseases of the heart, because it has no natural resolution. It cannot be satisfied by your own gain, it demands someone else's loss.
Hasad vs Ghibtah. An Important Distinction
Not every feeling of "I wish I had that" is Hasad. There is a related feeling called Ghibtah, and understanding the difference prevents a person from treating something innocent as a disease, or treating a disease as something innocent.
Hasad. The Disease
Wanting the blessing to be removed from the other person. The envious person is not at peace until the other loses what they have. This is the disease being discussed here. It is haram.
Ghibtah. Permissible
Wishing you had the same blessing, without wishing the other person to lose it. In some cases this is praiseworthy, wishing for their knowledge so you could teach, or their wealth so you could give in charity. No sin here.
The test is simple: if the other person's blessing disappeared tomorrow, would that bring you relief? If yes, that feeling is Hasad. If your desire is only for yourself to have something similar, without any wish for their loss, that is Ghibtah. Know which one you are dealing with before applying the remedy.
The Fire That Eats Good Deeds
"Hasad eats good deeds the way fire eats wood."
Hadith of the Prophet ﷺ
The image is deliberate and precise. Fire does not partially consume wood, it reduces it entirely to ash and smoke, leaving nothing behind. Hasad does the same to the good deeds of the heart. All good deeds suffer, including those done in the direction of the person envied, all good deeds, because the disease corrupts the condition of the heart itself.
A heart carrying Hasad is not a clean vessel. Whatever good deeds are deposited into it, the disease corrodes them. The namaaz, the fasting, the charity, all of it sits in a heart that is also harbouring displeasure, resentment, and the constant wish for someone else's loss. That internal state is incompatible with the clean receipt of reward.
A verse on Hasad
کف افسوس تم میل رہے ہو
خدا کے فیصلے سے ہو ناراض
جہنم کی طرف کیوں چل رہے ہو
You burn in the fire of Hasad
Rubbing your hands in regret
Displeased with Allah's decision
Why are you walking toward Jahannam?
Hazrat Maulana Shah Muhammad Ahmad Sahib رحمة الله عليه, narrated in Islah ul Akhlaaq
The verse identifies what Hasad actually is at its root: displeasure with Allah's decision. When Allah gave that person their blessing, their health, their wealth, their knowledge, their honour. He decided to give it. Hasad is a reaction against that decision. The envious person is, at some level, objecting to Allah's distribution of His own blessings among His own creation.
Displeasure with Allah's Decision
This is why Hasad is categorised as a serious disease rather than just a social flaw. It is not primarily a problem between two people, it is a problem between the person and Allah. The blessing they resent belongs to Allah. He gave it. He decides who receives what and when. Hasad is dissatisfaction with that decision.
Hakim ul Ummat Maulana Ashraf Ali Thanvi رحمة الله عليه said: if someone else's blessing is removed from them due to your Hasad, your inner discomfort and unhappiness is a sign of deficiency in you, not a sign of justified feeling. Allah's distribution is just. The problem is with the one who resents it, not with the one who received.
This framing is important for the cure, because it identifies where the actual work needs to happen. The person cannot change what Allah gave someone else. They cannot force themselves to feel nothing. But they can work on their relationship with Allah's decisions, on accepting that He knows best what to give to whom and when. That acceptance is the internal shift the cure is aimed at producing.
Hasad is also self-destructive in a way that no other disease quite matches. The envious person suffers constantly, every time they encounter the person they envy, every time they hear good news about them, every reminder of that person's blessing is another burn. Meanwhile, the one being envied continues undisturbed. The hasid pays the full price of the disease; the other person pays nothing.
The Seven-Step Cure
The cure for Hasad is specific, behavioural, and applied directly toward the person you have envy against. It works by forcing the nafs, through consistent action, to change its internal state. The steps are:
Give them salaam
Begin greeting them actively. Do not wait for them to greet you first. Make salaam a habit specifically toward this person. The salaam is an act of goodwill, and the nafs, forced to repeat it, begins to shift.
Visit them
Go to where they are. Make the trip. Sit with them. The avoidance that Hasad naturally produces keeps the distance and the resentment alive. Closing that distance physically begins to close it internally.
Meet them when they return
When they come back from a journey, be among those who greet them on return. This is a specific act of honour and welcome, exactly what Hasad resists performing.
Invite them to your home
Invite them for a meal sometimes. Hosting someone is an act of generosity toward them. Performing it toward the specific person you envy trains the nafs to act generously where it was previously holding back.
Praise them in gatherings
Mention their good qualities, their achievements, their blessings, positively, to others. This is the most difficult step for the nafs, because Hasad naturally wants to minimise or criticise. Doing the opposite directly contradicts the disease.
Make dua for them abundantly
Ask Allah to give them more of what He has given them. Ask for their wellbeing, their increase, their success. A heart that genuinely makes this dua for someone cannot simultaneously harbour Hasad toward them. The dua and the disease cannot coexist.
Do not retaliate if they harm you, and stop listening to backbiting about them
If they do something that harms you, do not retaliate. Stay quiet. And if others speak badly of them, tell the speaker that this information is haram and close the conversation. Backbiting and resentment about the envied person feeds the disease. Cut off its fuel.
Follow these steps consistently for a few days. The disease, which was burning like fire, will begin to cool. The resentment toward this person will soften. And in its place, because the heart cannot remain empty, love will begin to grow. What started as a forced act of greeting will become a genuine warmth. The nafs, redirected consistently enough, changes direction.
"Following this method for a few days will cure the disease, and instead of burning in it, the heart will become like the flower of a rose, and their love will come, and they will be free for zikr and worship of Allah."
Kimalat Ashrafiya, Malfuz 45. Hakim ul Ummat Maulana Ashraf Ali Thanvi رحمة الله عليه
The Inner Sign of Progress
How do you know if the cure is working? Hakim ul Ummat Thanvi رحمة الله عليه gives a specific sign: if when you hear of the other person's blessing, you feel an inner unhappiness, that is the sign the disease is still present. It is a sign of deficiency, not of justified feeling.
As the cure works and the disease begins to lift, that inner reaction changes. Hearing of their blessing no longer stings. Seeing them in a good condition no longer produces discomfort. This shift in the inner response, beyond outward behaviour, is how you know the treatment is actually reaching the disease rather than just covering its symptoms.
The goal is to stop acting enviously AND for the heart itself to become clean of the resentment. Until the inner feeling changes, the cure has not yet reached its target. Keep going with the seven steps. The internal change follows the external practice, but it does require time and consistency.
Hasad is painful to carry and expensive to keep. Every moment of envy is a moment of suffering, a moment of corrupted deeds, a moment of being displeased with Allah's decision. The seven steps cure a disease and open the path back to a heart that can be at peace with what Allah has distributed, trusting that His giving to others takes nothing from what He has for you.
Listen to Badgumani, Kibr o Takabbur ka Ilaaj for a related lecture covering these diseases of the heart.
Next. Blameworthy Character
Keena. Malice and Grudges
Carrying resentment in the heart toward a Muslim, what it does to the one who carries it, and how to remove it.
Keena